The Guaranteed Way to Get Any Guy (Or Girl)

Posted by Therese on April 23, 2012 • 38 comments
The Guaranteed Way to Get Any Guy (Or Girl)

Wanna know how to get any guy (or girl), guaranteed?

Easy, you’ve just gotta be SUPER hotttttt. Or rich. Or famous or charming or blah-blah-blah.

Right??

Wrong.

WRONG.

W R O N G ! ! !

By the time you finish reading this article today, you’ll be at least 10x smarter. This is because you’ll know two very important things:

1. Seeking approval from others is like riding a rollercoaster of pure suckiness.
2. There is a better way to find love…

So lets get started, awesomeness!

THE ROLLERCOASTER RIDE OF LIFE

Most of us live our entire lives in pursuit of external validation, in pursuit of someone else’s standard, someone else’s stamp of approval.

“Am I good enough?” we wonder, and so we search around us for others to give us that answer.

The only problem?

In doing so, we give others the power to define us. We become trapped on a never-ending treadmill, a vicarious rollercoaster of doom! (Yes, I said doom!)

It doesn’t matter if you’re at the bottom or the top at any given moment– riding this rollercoaster ain’t no fun.

THE BOTTOM OF THE ROLLERCOASTER

Sometimes we’re at the bottom of the rollercoaster, and being at the bottom of the rollercoaster sucks.

We’re getting rejected. Again. And again. And again.

We’re getting ignored.

Maybe we’re getting mistreated.

Whatever the case may be, being at the bottom of the rollercoaster makes us feel like worthless crap.

“I am not good enough.”

“I am not valuable. I am not worthy of love.”

“I fall short.”

When we’re at the bottom, we believe that the solution is– well, duh, to be at the top. We want to become hotter or “cooler” or richer or funnier or smarter or [blah blah blah].

I mean, that is the answer, right?

Let’s investigate.

THE TOP OF THE ROLLERCOASTER

If we’re “lucky,” we sometimes find ourselves at the top of the rollercoaster.

I LOOK LIKE A SUPERMODEL!

I IS IN A MUSIC VIDEO!

I WON AN AWARD!

GUYS WANT ME AND GIRLS WANT TO BE ME!

For awhile, this feels pretty damn good.

The only problem?

It’s a double-edged sword– while the validation feels good, it’s still coming from outside of ourselves; our inflated sense of self could crumble and fall at any given moment.

If we believe that this external validation is what defines us, then we’re left scrambling to stay on top, never resting, always having to prove ourselves:

“I am only worthy of your love if I live up to this ideal, if I put on this front.”

“Beneath the surface, beneath this front, the real me is not lovable.”

“Who I am, just as I am, is not enough.”

“I am only valuable as long as I have [my body, my status, my money, fill-in-the-blank].”

In short, the top of the rollercoaster is painful, too– to feel as if you must constantly prove yourself, to live up to an ideal, in order to earn a love that is false. To never be able to rest, to continuously be at the mercy of your environment.

Is there another answer, a solution to this vicarious rollercoaster of life?

I believe that there is.

THE ALTERNATIVE

There is an alternative: an intrinsic security that comes from within. A security, a worthiness, a love, that is independent of external influences. A security that does not fluctuate– a love that is constant.

What must you do to get this security, to earn it, to deserve it?

Nothing.

Absolutely nothing.

You already have it.

You have already earned it, simply by being.

You– just as you are, just who you are– you are more than enough.

Hard to believe?

Maybe–

that is, until it’s not.

Until it becomes something that you don’t have to try to believe, and it simply becomes something that is– just as the sky is blue and the grass is green, you are.

You just are, and that’s just the way it is.

Until you just know it deep down, with each and every breath in and every breath out:

“I am good enough.

I am worthy.

I am.

Simply… because.

For no other reason than because 

I am.”

And if you can’t believe it for yourself,

then believe it because I said so.

Take my word for it.

[Insert your name here], you are amaze-freaking-balls– just as you are.”

YEP, I said it!

If you can’t believe it for yourself, maybe you should write it on your forehead and shout it out loud every time you see yourself in the mirror.

A-m-a-z-e-b-a-l-l-s.

YAYUHH!!!

Beyond external validation

or lack of external validation,

Beyond this

or beyond that

You

are

You,

loved beyond measure,

worthy from the inside out,

exactly,

exactly,

exactly

as you are.

And once you come to know this, other people will begin to notice the beauty

r a d i a t i n g

from your soul and

awesome people will

start drawing to you like a magnet.

“There’s just something about that girl (dude)!”

they’ll say.

And it’ll be true.

& it always has been true–

you just didn’t know it till

n  o  w  .

<3 <3 <3

Love,

Therese

Therese with "amaze-balls" written on my forehead ;-)

Oh, and p.s. I lied.

This is NOT guaranteed to get you any guy or girl.

For example, this won’t get you the following:

  • d-bags
  • gold diggers
  • disrespectful a-holes

or

  • anyone who won’t give you the time of day and cannot see how AWESOME you are

Why? Because when you know your own amazingness, you refuse to put up with that crap!

HALLELUJAH!

# # #

[Image by o5com]

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  • http://www.emptyfist.com/about Andrew Olson

    In my experience, what you suggest here is the single most profound thing anyone could do: become yourself.

    It’s like, people try to do the right thing / be the right person without consulting who THEY really are. That brings bad results, so to go even farther out on that path and get so lost and confused they no longer know who they are!

    But when you take the time to ask “is this (thought/action/etc.) really ME???” And start to only act on the YES answers, you’ve got it. Success comes easily, you become irresistible to other people. It all starts with having the courage to become yourself.

    I loved this! So inspirational, thank you!

    • http://www.theunlost.com Therese

      Thanks Andrew! I’ve started to realize that maybe this is what life’s all about: waking up to that person who you really are and becoming your awesome self!

  • Sarah Noonan

    This is great advice which I honestly think I’ve always followed, perhaps too closely if anything. Yet even if that is my case, I still think the outlook you describe is such an important one to have. I’m so grateful to have learned as I’ve grown up that it’s the times I’ve been true to myself that have made me a stronger person, even if means I haven’t figured out much in the relationship department yet.

    • http://www.theunlost.com Therese

      If you’ve got this down, then I think you’ve got more figured out than you realize :)

      • Sarah Noonan

        Thank you! Likewise. :)

  • Jeremy or IHeartTravel

    This post is so REAL. To be oneself, to be happy with that self, and to live life while being your truest self is true happiness!

    It’s sad to think so much of us look for external validity, when all we truly need to be is who we we are all along. Much like you say therese “You are You’ and that no one can be or replace.

    So I 100% agree… be YOU, be the best YOU, You can be, and be proud of it!

    or in Therese lingo…” Be AMAZE-BALLS” !

    • http://www.theunlost.com Therese

      Yep! & you already are, is the thing!

      Looking for external validity is human nature, I think… and it’s not necessarily “bad;” giving and receiving affirmation is a valuable & healthy thing. But we’re in trouble if we rely on this (& this alone) for our sense of worth.

      • Jenn Gonsalves

        I think this hits the nail on the head in terms of my thoughts on this topic. I don’t think it’s helpful to throw away others’ opinions or ignore their views on you entirely – I have found it extremely validating and helpful to read supportive comments from people as I’ve put my blog out there in the world (yes, I did it!). It can make a huge different and give you a big boost of self-confidence.

        But as you pointed out here, the problem becomes if we rely on external validation ALONE – we need to be able to believe in and validate ourselves, and not rely solely on others’ opinions. It’s just that, for some people (like me!) sometimes it takes others’ input or viewpoints to open their eyes to their own awesomeness.

        So I say, treat others’ opinions of you like you would anything else (say, clothes, movies, food, whatever) – listen, accept what you want, but ultimately form your own opinion and hold your head high…

        • http://www.theunlost.com Therese

          Absolutely! Nothing is ever black & white… um, I mean, probably not… (unless it is, of course)…

          It’s somewhat of a chicken & egg thing. To hear affirmation & validation like “You are so loved and so AWESOME” can in fact nurture your own sense of intrinsic security & worthiness. It’s good to hear and it’s VERY HEALTHY. This is a completely different scenario than, say, a girl who only receives compliments on her body and comes to believe that this is the *only* reason she has value.

  • http://www.facebook.com/phil.drolet Phil Drolet

    Beautiful, and so true. I think it’s common for a lot of people into personal development to always feel like we’ll be worthy when we’ve accomplished this or that goal, and acquired this or that personality trait.

    To Therese and the other readers: How do you find the balance between striving to improve yourself while still feeling totally complete in the moment?

    CHeers :)
    Phil

    • http://www.theunlost.com Therese

      Hey Phil,

      Good question!

      First off, I wonder: are the two (self-improvement vs. feeling complete in the moment) necessarily incompatible?

      Perhaps self-improvement at its truest is about becoming *more fully* oneself, about continuing to “uncover” that worthiness and that amazingness that has always been inside… rather than reaching for some outside standard or achievement that, if you could *only* reach it, you’d finally be worthy.

      Almost like coming from a place of wholeness rather than lack… uncovering what we already have and already are rather than trying to get something we don’t have or become someone we’re not.

      In this sense, perhaps we don’t need to strike a balance between the two… perhaps they’re perfectly compatible and we can pursue both completeness in the moment AND self-improvement, both at the same time and to the extreme! (This reminds me of the “genius of the and” concept from Jim Collins’ Good to Great).

      What are your thoughts?

      • http://hayleyswinson.com/ Hayley Swinson

        To build on that, I think life is not necessarily about “improving”, but “growing”. And the difference between the two is the “why” and “how”.

        Once you focus on who YOU want to be and not who others want you to be, you can more fully discover what makes YOU feel more complete. And if that means you need to schedule in more time at the gym to feel like a healthier, happier you, that’s OK, as long as you’re doing it for YOU and not in order to please other people.

        I think growth should be spurred more from quiet assurance in yourself rather than the “improvement” many people strive for because of lack of self-confidence.

        • http://www.theunlost.com Therese

          YES, well said Hayley.

    • http://www.nohelphere.com Sarah Goshman

      I had this awesome revelation on the way to work this morning (because somehow I know what Therese is blogging about even before she publishes it) that even though I may be working on changing some of my patterns or how I interact with things/people/situations, I am not my patterns or my emotions or my interests or any of that stuff… I’m something else, deeper and more fundamental than any of that and I don’t need to be changed or improved. So for me, this means yes to pattern changing and habit changing and trying to find new and improved ways of doing things but no to “personal development” or “I need to be fixed” kind of thinking.

      And I think being aware and present to how-I-interact-with-the-world and figuring out how to consciously work with that results in being even more in the moment and still getting to be okay with the the idea of improving things.

      • http://www.theunlost.com Therese

        “because somehow I know what Therese is blogging about even before she publishes it” HAHAHAHA!!!!!

        I like your revelation, Sarah!

        A favorite quote of mine:

        “The test of a first rate intelligence is the ability to hold two opposing ideas in mind at the same time and still retain the ability to function. One should, for example, be able to see that things are hopeless yet be determined to make them otherwise.”

        Recommended reading: The Opposable Mind by Roger Martin

    • http://twitter.com/downfromtheledg down from the ledge

      As a recovering “self-improvement” type, what finally registered for me were these words: “Perfectionism is the highest order of self-abuse.” It means you’re never good enough the way you are. That taught me to distinguish the motivation behind constantly trying to change myself; I was coming from a place of lack instead of self-acceptance.

      If you listed the top 5 people in your life who truly NEED a personality overhaul, I’d wager they’re not reading self-help books to become nicer people. So, really, what’s so wrong with you the way you are?

      • http://www.theunlost.com Therese

        YES!

        That is all…

  • Emmy

    youre so cute therese :) not that you should care ;) i love it.

    • http://www.theunlost.com Therese

      Aww thanks Emmy

  • http://WhosChrisHughes.com Chris Hughes

    seriously awesome. I wasn’t sure where you were going to go with the title of this, but it ends up being great. I just told myself I’m “amaze-balls” in the mirror about 15 times and am grinning from ear to ear lol

    • http://www.theunlost.com Therese

      Hahaha, love it! :)

  • http://www.theskooloflife.com Srinivas Rao

    I just ended up here on your blog from Facebook and I have to say I’m already loving it :). Nice T-shirt in your pics BTW. I think I recognize that… HEHE. It’s funny because I went to a wedding this weekend and my mom wakes up on Sunday morning and says to me “you really need to get married within the year.” Umm yeah, I’ll get on that. This is a good reminder since I come from a community full of people who are constantly judging and expecting. It’s nice to know that it doesn’t matter what they say. :)

    • http://www.theunlost.com Therese

      Dude, seriously, you need to hurry up and get married. Who really cares who the chick is, as long as you have a ring on your finger. Then you’d be way awesomer

      :-P

  • http://www.optimisticwellness.com/ Josh Lipovetsky

    This is Amazing, Therese. But you don’t need me to write this comment. You already know. This self-approval thing is something I’ve been working on with pretty good results. I’ve been doing the affirmation: “I love and approve of myself”. Never did affirmations before, but this has actually been working. From the book “You Can Heal Your Life”. Good stuff!

    • http://www.theunlost.com Therese

      Yeah… it sounds so corny, but it’s really true :-)

      LOVE IT! YOU ARE AWESOME JOSH!

  • http://www.facebook.com/profile.php?id=7607344 Catherine Schwenkler

    Maybe best blog post ever. I was talking with a bunch of other teachers this weekend about exactly this, self-acceptance and self-love, and it’s like it surprised some people that it can be just as hard (harder?) for adults to deal with this stuff as well as the teenagers we teach. Timely, always important, great stuff. Gracias :)

    • http://www.theunlost.com Therese

      I think it transcends age… we could all use a bug old heap of self-love. Te amo prima!

  • http://twitter.com/udothegirl Udo, the Girl

    I definitely lived my childhood and teenhood trying to be who I thought my parents wanted and who I thought the kids at school wanted. Finally, around my senior year of highschool, I thought “This is so stupid and exhausting and boring. I’m just going to leave this group and see what happens…” So I stopped eating lunch with the people I usually ate lunch with and ventured into the “wild”. I met some new friends, strengthened relationships with old friends who I didn’t realize cared about me, and got my first crush and super yummy love session (mmhmmm)!

    From then on, I decided to dedicate myself to self-discovery and expression. Because the very first time I stepped out into my own path, the results were positively delicious beyond what I could imagine.

    It’s been 5 or 6 years since I decided to be myself. It’s been an interesting road and I learned so much more about myself. Released some fears. Got over insecurities. Learned how to utilize my strengths. I met a guy I fell for (like love at first sight, I know so silly) so hard and the beautiful thing was every single thing I thought was a flaw was what made him crazy about me! Being yourself is vitally important to your development as a useful human being and pure bliss!

    • http://www.theunlost.com Therese

      YAY I LOVE THIS! So awesome. Do you think there’s something in particular that brought you to the point at which you realized “Screw who other people want me to be?”

  • https://higherpotential.wordpress.com/ Andria

    A-m-a-z-e-b-a-l-l-s!!
    Such a wonderful and funny post:)

    • http://www.theunlost.com Therese

      Haha, thanks lady :)

  • Cambs

    Wow, thank you so much for this… It is exactly what I needed at this moment. Just wanted you to know how much your writing has helped! :)

    • http://www.theunlost.com Therese

      This makes my night! :-)

  • Nils

    Therese. Attention getting post title. The clarification at the end was a nice payoff.( ‘Any’ is altogether too inclusive for most of us.)

    Upon reflection two things come to mind…

    1. “No one can make you feel inferior without your permission” (generally attributed to Eleanor Roosevelt who was NOT a supermodel).

    2. “Don’t Take Anything Personally: Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” (#3 from “The Four Agreements” by Don Miguel Ruiz)

    Knowing who we are is all we need to be our best. Nice post.

    • http://www.theunlost.com Therese

      Nils, yes, the title was a bit much, but it’s what gets people to pay attention in the first place, right? ;-)

      Great reflections and quotes. Thanks for sharing :)

  • http://dosomethingcool.net/ Steve

    What a funny post and very true. Back when I was in college I had an approval seeking behavior when I was interacting with girls. It didn’t work very well. It was only after I started to relax and accept who I was that I started seeing some success. In fact I had a lot of success after doing that. So much so that I ended up marrying a really awesome girl.

    • http://www.theunlost.com Therese

      Awesome, Steve! Congrats on scoring your lifetime hottie :-)

  • http://twitter.com/downfromtheledg down from the ledge

    i is in a music video….lol…dude you’re great.